Weigh In record (no journal entry) for 19 July 2019
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 59.07g | Prot: 12.34g | Carbs: 68.43g.
Lunch: Dia Coco Rallado, Sturla Mix de Semillas Chia, Sésamo y Lino, Quaker Avena Instantánea, Leche de Almendras, Banana, Agua, Té Endulzados con Edulcorante de Bajas Calorías, Coco Seco. more...
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Losing 0.9 kg a Week
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