Weigh In record (no journal entry) for 19 July 2019
|
60.1 kg
Lost so far: 13.1 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 11.30g | Prot: 17.22g | Carbs: 114.02g.
Breakfast: Water (Bottled). Dinner: Noodles. Snacks/Other: Nothing But Noodles Spicy Japanese Noodles. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
confusedsofia's Weight History
|