Weigh In record (no journal entry) for 19 July 2019
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 81.54g | Prot: 127.03g | Carbs: 10.74g.
Lunch: Walmart Queijo Mussarela, Piracanjuba Creme de Leite, Super Frango Linguiça de Frango com Queijo Coalho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sadia Lombo Suíno Fatiado, Piracanjuba Queijo do Reino, Paleta Bovina. Snacks/Other: Danone Requeijão Cremoso Tradicional, Piracanjuba Creme de Leite Gourmet, Carne do Peito de Frango. more...
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Losing 0.7 kg a Week
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anydborges's Weight History
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