Weigh In record (no journal entry) for 19 July 2019
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 15.84g | Prot: 23.81g | Carbs: 30.97g.
Breakfast: Pêra Portuguesa. Lunch: Santa Helena Paçoquita (15g), Danubio Cream Cheese Light, Carne de Panela. more...
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steady weight
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fabio1775's Weight History
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