Weigh In record (no journal entry) for 19 July 2019
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 66.76g | Prot: 32.64g | Carbs: 57.36g.
Lunch: Зеленый Листовой Салат, Грейпфрут, Сало, Капуста Белокочанная, Лук, Ржаной Хлеб, Рыба на Пару, Cauvin Huile de Sésame Grillé, Огурец (с Кожурой), Кокосовое Масло. more...
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Losing 1.4 kg a Week
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KuklalinaP's Weight History
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