Weigh In record (no journal entry) for 19 July 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 37.61g | Prot: 40.67g | Carbs: 183.35g.
Breakfast: Kawa z Mlekiem i Cukrem, Rolmlecz Serek Waniliowy, Rogalik, Pilos Masło Osełka . Dinner: Kompot z Truskawek, Surówka z Kapusty Pekińskiej, Rolada Wołowa, Brązowy Sos Pieczeniowy, Kluski Śląskie. Snacks/Other: Banan. more...
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Losing 0.1 kg a Week
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kubus puchatek's Weight History
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