Weigh In record (no journal entry) for 19 July 2019
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 98.94g | Prot: 92.07g | Carbs: 208.33g.
Breakfast: World Table Cocoa, Spartan Whey Chocolate Ice Cream, Nescafé Clásico, Santa Clara Leche Entera, Plátano, Libanius Pan Pita Receta Tradicional, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Queso de Cabra, Aceitunas Verdes, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Toronja (Rosa y Rojo). Dinner: AdeS Leche de Soya Cero Azucar, World Table Cocoa. Snacks/Other: Svetia Stevia, Pan Dulce, Bohemia Cerveza, Little Caesars Pizza, Cono de Chocolate, Helado de Chocolate. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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