Eileen7316's Journal, 05 Aug 10

Weigh In record (no journal entry) for 05 August 2010
89.4 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2010:
1565 kcal Fat: 74.42g | Prot: 54.22g | Carbs: 172.36g.   Breakfast: brown n serve, Quiche with Meat, Poultry or Fish. Lunch: nectarine, mixed vegetables, Onions, Cream Of Onion Soup (Canned, Condensed), parboiled rice, Ground Beef (80% Lean / 20% Fat). Dinner: Wheat Thins Toasted Chips Multi-Grain, Roasted Red Pepper Hummus, Spreadable Butter, Spaghetti. more...
2177 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Eileen7316's Weight History


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