Weigh In record (no journal entry) for 19 July 2019
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 178.21g | Prot: 233.63g | Carbs: 148.66g.
Breakfast: Fresas, Hojuelas de Avena Natural (30g), Nature's Best Isopure Low Carb Chocolate, Nueces, Huevo. Lunch: Sandía, McCormick Mayonesa (10g), Sanissimo Salmas (Paquete), Aguacate, Huevo. Dinner: Fresas, Nature's Best Isopure Low Carb Chocolate, Huevo, Nature's Best Isopure Low Carb Chocolate, Nueces, Fresas, Huevo, Manzana Verde. more...
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Gaining 0.3 kg a Week
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