Gwen257's Journal, 12 Jul 19

Gwen257's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2019

73 kg Lost so far: 12 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

1662 kcal

Fat: 50.88g | Prot: 45.03g | Carbs: 242.75g. Breakfast: Pepsi Pepsi Max, Café. Lunch: McDonald's Frites (Grande), Pommes de Terre Frites, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. Dinner: Panzani Macaroni. more...

2207 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours, Sitting - 6 hours, Standing - 4 hours, Samsung Health - 6 hours. more...

Gaining 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gwen257's Weight History

View Complete History

Gwen257's Journal, 12 Jul 19

Submit a Comment

Gwen257's Weight History