Gwen257's Journal, 19 Jul 19

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Weigh In record (no journal entry) for 19 July 2019

70 kg Lost so far: 15 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

44 kcal

Fat: 0.28g | Prot: 1.71g | Carbs: 0.57g. Breakfast: Pepsi Pepsi Max, Café. more...

2264 kcal

Exercise: Sexual Activity - 2 hours, Sleeping - 7 hours, Housework - 30 minutes, Driving - 30 minutes, Standing - 4 hours, Samsung Health - 4 hours, Sitting - 6 hours. more...

Losing 3.0 kg a Week

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Gwen257's Weight History

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Gwen257's Journal, 19 Jul 19

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Gwen257's Weight History