Weigh In record (no journal entry) for 19 July 2019
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 53.27g | Prot: 38.71g | Carbs: 165.88g.
Lunch: Tesco Bakery Corn Bread, Tesco Baby Spinach, Cucumber (Peeled) , Violife Original Flavor Block, Tesco Cherry Tomatoes, Mayonnaise , Quorn Breaded Dippers , Birds Eye Mini Potato Waffles. Dinner: Tesco Raspberries, Tesco Crunchy Oats with Tropical Fruit, Tesco Greek Style Honey Yogurt . Snacks/Other: Tesco Lemon Mousse. more...
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Losing 2.2 kg a Week
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Fattywendywoo's Weight History
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