Weigh In record (no journal entry) for 19 July 2019
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59.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.22g | Prot: 66.24g | Carbs: 104.99g.
Breakfast: Capuchino, MyProtein Impact Whey Protein, Hacendado Yogur 0% Natural Edulcorado, Té Verde, Té (Infusión). Lunch: Paraguaya, Colnatur Colageno, DIA Yogurt Natural Desnatado, Empanada Frita. Snacks/Other: Fontaneda Digestive Manzana, Frit Ravich Cocteleo. more...
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1799 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 12 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Eliángela's Weight History
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