Weigh In record (no journal entry) for 11 January 2013
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95.9 kg
Lost so far: 13.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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320 kcal
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Fat: 22.47g | Prot: 20.50g | Carbs: 4.72g.
Breakfast: eggs, almond milk, sugar free vanilla syrup, coffee, splenda, mcdonalds cream. more...
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Gaining 0.1 kg a Week
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kgarton85's Weight History
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