Weigh In record (no journal entry) for 19 July 2019
|
47.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 62.20g | Prot: 80.70g | Carbs: 161.16g.
Lunch: Beef, 홈플러스 돼지고기 김치찌개, 햇반 햇반 (210g), 스타벅스 (Starbucks) 그린티라떼 (Tall). Dinner: 남양 맛있는우유, 롯데 명가 팥빙수. Snacks/Other: Egg. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|