Weigh In record (no journal entry) for 19 July 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 61.27g | Prot: 40.35g | Carbs: 167.15g.
Breakfast: Bakwan, Wortel Dimasak, Brokoli Dimasak (dari Segar), Tahu, Pare, Nasi Merah, Bit Dimasak (dari Segar), Pepaya. Lunch: Butter Cookies, Potato Chips. Dinner: Fiber Creme, Pepaya, Risoles. Snacks/Other: Bimoli Minyak Goreng, Keju Mozzarella (Susu Murni), Jagung Kecil/Tunas Jagung, Wortel Dimasak, Telur, Nasi Merah. more...
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Losing 2.8 kg a Week
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Leni Liu Cing Link's Weight History
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