Weigh In record (no journal entry) for 18 July 2019
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111.6 kg
Lost so far: 4.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 57.00g | Prot: 23.00g | Carbs: 151.00g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Dinner: Texas Roadhouse Loaded Baked Potato. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 4.0 kg a Week
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jessie0329's Weight History
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