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體重59
BMI 21.7
體脂肪 23.6
肌肉量 42.3
推估骨骼量 2.8
內臟脂肪 5.0
基礎代謝 1290
體內年齡 36
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59 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 35.33g | Prot: 39.35g | Carbs: 219.33g.
Breakfast: 水煮蛋, 飯糰. Lunch: 蔬菜春卷. Dinner: 吐司. Snacks/Other: 蜜桃, 香蕉. more...
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Losing 0.7 kg a Week
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