Weigh In record (no journal entry) for 11 January 2013
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99.6 kg
Lost so far: 27.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2013:
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647 kcal
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Fat: 51.14g | Prot: 35.85g | Carbs: 15.28g.
Breakfast: Farmhouse-Style Sausage Scramble, Grape Crystal Light Energy, Water , Coffee, Sugar Free Hazelnut Syrup, No Calorie Sweetener. Snacks/Other: Diet Green Tea with Citrus, Salted Peanuts (Package). more...
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Losing 3.2 kg a Week
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sara7272's Weight History
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