Weigh In record (no journal entry) for 19 July 2019
|
82.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 11.50g | Prot: 6.50g | Carbs: 9.00g.
Breakfast: СВ Бутерброды с Ветчиной . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|