pmjeff21's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
88.2 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
100 kcal Fat: 0.00g | Prot: 14.00g | Carbs: 13.00g.   Breakfast: Optavia Frothy Cappuccino Boost. more...
Losing 7.6 kg a Week

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Comments 
Nice! 
18 Jul 19 by member: shirfleur 1

     
 

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pmjeff21's Weight History


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