Weigh In record (no journal entry) for 18 July 2019
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70 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 40.53g | Prot: 80.60g | Carbs: 138.47g.
Lunch: Pâturages Yaourt Pur Brebis Vanille, Harry's Pain de Mie Complet 100% Mie, Picard Soupe Miso , Blanc de Dinde, Oeuf à la Coque. Dinner: Café Expresso, Puget Huile d'olive Vierge Extra Bio, Mûres, Cassis, Fraises, Tante Hélène Fromage Blanc 0%, Auchan Colin d'Alaska, Seiche, Gambas, Viande de Dinde (Cuite, Rôtie), Chorizos, Jardin Bio Riz Long Complet Bio, Basilic, Casa Azzurra Mozzarella Di Bufala, Tomate Cœur de Bœuf. Snacks/Other: Biscuits Sablés, Bjorg Biscuit Lin Chocolat . more...
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Losing 1.4 kg a Week
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