Weigh In record (no journal entry) for 18 July 2019
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71.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 71.58g | Prot: 68.31g | Carbs: 85.83g.
Breakfast: Marmellate e Conserve, Grancereale Classico, Noci, Frullato di Frutta. Lunch: Melanzana Cotta, Carne di Maiale. Dinner: Mais, Rucola , Uovo Sodo. more...
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Losing 0.4 kg a Week
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Francesca1079's Weight History
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