Weigh In record (no journal entry) for 05 August 2010
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.83g | Prot: 35.73g | Carbs: 189.86g.
Breakfast: Egg, Extra Virgin Olive Oil, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Grapefruit (Pink and Red). Dinner: Cheese Ravioli with chunky tomato sauce, Benefiber Powder (Benefiber) Drink Mix. Snacks/Other: Vanilla Ice Cream Drumstick, Cheddar Cheese Curd, Frosted Sugar Cookies, Emergen-C. more...
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1770 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 1 hour and 45 minutes, Resting - 1 hour, Sleeping - 8 hours and 45 minutes. more...
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Gaining 1.3 kg a Week
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curlycherylann's Weight History
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