Weigh In record (no journal entry) for 18 July 2019
|
79.1 kg
Lost so far: 3.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 113.66g | Prot: 85.24g | Carbs: 21.65g.
Breakfast: Melitta Café sem Açúcar, Leite de Coco Caseiro, Ovo Mexido. Lunch: Berinjela Cozida, Abobrinha Refogada, Tomates, Alface, Carne de Vaca Assada, Pancetta. Dinner: Cenouras, Tomates, Rúcula, Alface de Folha Verde, Carne de Vaca Moída, Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CatarinaCortez's Weight History
|