ProtagonistOfficial's Journal, 18 Jul 19

Weigh In record (no journal entry) for 18 July 2019
64.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
724 kcal Fat: 23.30g | Prot: 32.00g | Carbs: 93.30g.   Breakfast: Caffe Nero Iced Latte, Quaker Oat So Simple Caramel Pot, Tesco BLT Sandwich. more...
2492 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ProtagonistOfficial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.