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👍💪😁
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 39.97g | Prot: 72.30g | Carbs: 102.13g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Prozis Zero Shake, Melon, Prozis Zero Pudding Vanilla Flavour, Graines de Courge, Graines de Chia Séchées. Lunch: Carrefour Bûche de Chèvre, Boulgour (Cuit), Gayelord Hauser Levure de Bière, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pesto Rosso. Dinner: Moutarde de Dijon, Choux Blanc, Aldi Carottes Râpées, Tomates, Oeuf. Snacks/Other: Prozis Zero Bar, Haribo Banan's. more...
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Losing 0.3 kg a Week
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louloute06400's Weight History
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