Weigh In record (no journal entry) for 18 July 2019
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48.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 63.98g | Prot: 35.13g | Carbs: 131.97g.
Breakfast: Колбаса Варено-Копченая, Хлеб Черный, Сметанник, Мой кофе. Lunch: Колбаса Варено-Копченая, Хлеб Черный, Snickers Snickers , Круассаны (с Сыром). Snacks/Other: Бонди Мармелад. more...
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Gaining 2.8 kg a Week
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malika.k's Weight History
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