Weigh In record (no journal entry) for 18 July 2019
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48.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.88g | Prot: 31.20g | Carbs: 126.23g.
Breakfast: Pannenkoeken. Lunch: Twix Twix, Jumbo Maria Biscuit, Sondey Yo Biscuits, Wit Brood. Dinner: Kroket, Mora Frikandel, Bizbiz Kipsaté, Frieten. Snacks/Other: Koekje, Twix Twix. more...
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Gaining 3.5 kg a Week
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sterrekuilman's Weight History
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