Weigh In record (no journal entry) for 18 July 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 50.72g | Prot: 34.62g | Carbs: 150.29g.
Dinner: 油餅, 水餃, 不倒翁 (OTTOGI) 辣牛肉湯. Snacks/Other: 全家 冰沙. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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