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體脂37.89
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68.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 18.44g | Prot: 40.49g | Carbs: 5.82g.
Breakfast: 雞大腿肉（烘烤）, 小黃瓜, 花椰菜, 木耳, 煎雞蛋. more...
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Losing 2.8 kg a Week
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namie0623's Weight History
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