ChelseaDesign's Journal, 10 Jan 13

Woohoo, progress!
82.8 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2013:
1513 kcal Fat: 42.16g | Prot: 83.47g | Carbs: 207.98g.   Breakfast: Apple Cranberry Oatmeal. Lunch: Tuna in Water (Canned), Miracle Whip Light, Sweet Pickle Relish , Golden Butter Crackers, White Cheddar Cheese. Dinner: Fried Rice, Sesame Chicken. Snacks/Other: Coca-Cola Classic (20 oz), Tazo Chai Tea Latte (Grande). more...
2517 kcal Exercise: Resting - 14 hours, Sleeping - 8 hours, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChelseaDesign's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.