bionalle's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
117.2 kg Lost so far: 18.8 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
2367 kcal Fat: 93.59g | Prot: 117.20g | Carbs: 259.80g.   Lunch: Kookosöljy, Dolce Gusto Café AU Lait, Herneet, Mansikat, Biotrend Organic Apple Juice, Myllykivi Gluteeniton Iso Kaurahiutale, Sevan Hummus Original, Alesto Manteli, Risenta Linssikakku Tomaatti & Paprika, Kananmuna. Dinner: Lidl Gluteeniton Penne, Kookosöljy, Kotimaista Broilerin Fileepihvi. Snacks/Other: Päärynät. more...
Losing 0.1 kg a Week

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bionalle's Weight History


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