Weigh In record (no journal entry) for 05 August 2010
|
52.1 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 20.72g | Prot: 38.76g | Carbs: 136.19g.
Breakfast: Fiber Fit Granola Bars - S'mores, Honey Bunches of Oats with Pecan Bunches, Special K Red Berries Cereal, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Light Vegetable and Noodle Soup. Dinner: Light Rocky Road Ice Cream, Light Neapolitan Ice Cream, Alaskan Pollock with Vegetables En Papillote. Snacks/Other: Bit-O-Honey Candy, Red Bull Sugar Free, Toasted Crumpet. more...
|
|
1821 kcal
|
Exercise:
Sitting - 7 hours, Driving - 30 minutes, Standing - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeleegreenwell's Weight History
|