Weigh In record (no journal entry) for 17 July 2019
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74 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.26g | Prot: 63.88g | Carbs: 104.84g.
Breakfast: Banana-Maçã. Lunch: Santa Helena Paçoquita (15g), Danubio Cream Cheese Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Osho Sequilhos Tradicional, Nutella Nutella, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cremogema Mingau Sabor Tradicional. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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