Weigh In record (no journal entry) for 17 July 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 61.34g | Prot: 111.91g | Carbs: 129.54g.
Breakfast: Calabresa, Ovo Mexido, Pão Branco. Lunch: Carne do Peito de Frango (Assado, Cozido), Abobrinha, Arroz Branco (Cozido). Dinner: Rex Requeijão Cremoso, Heinz Ketchup, Pão Francês, Ovo Mexido. Snacks/Other: Paulista Iogurte , Growth Supplements Pasta de Amendoim Integral Torrado, Banana Prata, Growth Supplements Whey Protein Concentrado Cookies And Cream. more...
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Losing 0.2 kg a Week
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Danibalv's Weight History
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