Weigh In record (no journal entry) for 17 July 2019
|
92 kg
Lost so far: 14 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 21.91g | Prot: 23.83g | Carbs: 6.34g.
Lunch: Água, Spoleto Azeite, Carne do Peito de Frango (Assado, Cozido), Tomates, Ovo Cozido. Snacks/Other: Matte Leão Chá Matte Natural. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dannered's Weight History
|