Derodriguues's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
61.8 kg Lost so far: 3.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1155 kcal Fat: 39.39g | Prot: 94.42g | Carbs: 110.50g.   Breakfast: Kiwi, Ovo. Lunch: Mexerica, Batata Inglesa Cozida, Merluza. Dinner: Lasanha com Carne. Snacks/Other: Qualitá Uva sem Semente Crimson, Marilan Biscoito de Leite, Fini Bananas. more...
Gaining 2.8 kg a Week

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Derodriguues's Weight History


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