vera.hariton's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019
114.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1559 kcal Fat: 71.15g | Prot: 67.22g | Carbs: 161.76g.   Breakfast: Edeka Mibell Sandwichscheiben mit Gouda, Dulano Delikatess Hähnchenbrust, Gut & Günstig Butter Toast , Kaffee mit Milch. Lunch: Saure Gurken, Lidl Kaiserbrötchen, Dulano Frühstücksfleisch, REWE Bio Saure Sahne 10% Fett, Borschtsch. Snacks/Other: Milka Keks Biscuit, Müller Kalinka Fettarmer Kefir Mild, Almighurt Pfirsich Maracuja. more...
2792 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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vera.hariton's Weight History


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