Weigh In record (no journal entry) for 17 July 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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4810 kcal
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Fat: 191.78g | Prot: 372.02g | Carbs: 390.03g.
Breakfast: Snack a Jacks Chocolate Chip, Lidl Croissants, Asda Bacon , Egg. Lunch: Chicken Breast, Jasmine Rice. Dinner: Jasmine Rice, Chicken Breast. Snacks/Other: Peanut Butter, Tesco Oat Cakes, Bananas , MyProtein Impact Whey Protein - Strawberry Cream 1kg. more...
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Gaining 4.7 kg a Week
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Krisztianfit's Weight History
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