Weigh In record (no journal entry) for 17 July 2019
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83.1 kg
Lost so far: 12.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 18.12g | Prot: 41.71g | Carbs: 107.87g.
Breakfast: Il Gigante Latte Scremato, Misura Fette Biscottate Integrali. Lunch: Suzi Wan Vermicelli di Fagioli Mungo , Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Conad Insalata Classica, Zucchine, Granarolo Mozzarella Light, Carote. Snacks/Other: Philadelphia Philadelphia Active, Esselunga Equilibrio Gallette di Mais, Asiago Food Frutti di Bosco Surgelati, Albicocche, Albicocche. more...
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Losing 0.3 kg a Week
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martinacosti98's Weight History
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