L@ne oliveira's Journal, 17 Jul 19

Weigh In record (no journal entry) for 17 July 2019

83.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:

437 kcal

Fat: 34.58g | Prot: 20.73g | Carbs: 11.50g. Lunch: Melão Orange, Tomates, Manteiga (com Sal), Ovo Mexido. more...

2636 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

L@ne oliveira's Weight History