Weigh In record (no journal entry) for 05 August 2008
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 6.33g | Prot: 17.48g | Carbs: 29.36g.
Breakfast: wonder bread, orange juice (minute maid). Lunch: egg white, egg. more...
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Losing 0.1 kg a Week
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