Weigh In record (no journal entry) for 17 July 2019
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 26.49g | Prot: 18.25g | Carbs: 47.45g.
Breakfast: 全家 格力高迷你特選巧克力鯛魚燒冰淇淋. Lunch: 粗粒花生醬(加鹽), 麥當勞 (McDonald's) 吉士蛋堡. more...
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Losing 0.8 kg a Week
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^^Judy^^'s Weight History
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