Weigh In record (no journal entry) for 02 August 2008
|
85.3 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
3572 kcal
|
Fat: 159.53g | Prot: 66.37g | Carbs: 300.82g.
Breakfast: blueberries, organic morning lite, soy milk. Dinner: italian dressing, Mixed salad greens, raw, Potato Salad Side Dish , gnocchi. Snacks/Other: mixed nuts, beer, cookies. more...
|
|
3062 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
houndish's Weight History
|