wpsl1027's Journal, 17 Jul 19

간헐적단식20시간
61.9 kg Lost so far: 6.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
827 kcal Fat: 17.14g | Prot: 33.51g | Carbs: 118.83g.   Breakfast: 허닭 닭가슴살 스테이크 오리지날, 포스트 크랜베리 아몬드 그래놀라, 자두. Lunch: 봉구스밥버거 치킨마요밥버거, 오뚜기 진라면 컵. more...
Losing 2.1 kg a Week

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wpsl1027's Weight History


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