Weigh In record (no journal entry) for 16 July 2019
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 16.07g | Prot: 28.28g | Carbs: 19.58g.
Breakfast: Desinchá Chá, Cafezinho. Lunch: Tangerinas, Pepino (com Casca), Subway Tomate, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Ovo Frito. more...
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Losing 1.2 kg a Week
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paulabarbosa2001's Weight History
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