Weigh In record (no journal entry) for 16 July 2019
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48.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.26g | Prot: 12.17g | Carbs: 45.59g.
Breakfast: Alicante Coco Rallado, Quaker Avena Instantánea, Tratenfu Leche de Almendras, Sturla Mix de Semillas Chia, Sésamo y Lino, Karinat Frambuesas Congeladas, Almendras, Kiwi, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Mate Amargo. more...
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1327 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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