Weigh In record (no journal entry) for 16 July 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 93.72g | Prot: 156.84g | Carbs: 159.33g.
Breakfast: Жареная или Запеченная Курица. Lunch: Pepsi Напиток, Red Bull Энергетик, Семга Слабосоленая. Dinner: Плов с Говядиной. more...
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Losing 0.0 kg a Week
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Коваленко Индира's Weight History
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