Weigh In record (no journal entry) for 16 July 2019
|
68.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 8.63g | Prot: 35.08g | Carbs: 76.27g.
Lunch: Paysange L'ortolan Léger , Andros Compote Pomme Allégée, Heudebert Biscottes , Bonduelle Haricot Rouge, Charal Steak Haché 5%. Dinner: Heudebert Biscottes , Pastèque. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|